Thomas Summers
Thomas Summers

Squat: 405

Bench: 305

Deadlift:495

Clean & Jerk: 300lbs

Snatch: 235lbs

Qualifications

(CSCS): This certification underscores his expertise in strength training, sports performance, and injury prevention, making him a trusted figure in the field.

Head Trainer

Thomas Summers

About

Thomas Summers is the founder and performance mastermind behind The Summers Method, a results-driven strength and conditioning system trusted by elite athletes across the country. With over 15 years of experience in high-performance training, Thomas has built a reputation for transforming athletes through intelligent programming that blends biomechanics, neuromuscular development, and explosive movement training.

Elite Factory proudly serves as an official remote location and sister facility for The Summers Method. Thomas spends three days each week on-site at Elite Factory in Tampa, personally overseeing athlete development, refining programming, and mentoring the coaching staff on advanced training techniques.

Through this collaboration, athletes at Elite Factory gain direct access to The Summers Method — a system proven to enhance rotational power, acceleration, coordination, and sport-specific strength.

Motivation & Passion